When I thought about being successful when I grew up, the vision always involved a nice house and a nice care. As a kid I would sit on my...

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You are enough and that is what you should keep in mind.

I recently obtained my Masters Degree in Public Administration from Bellevue University. It was a goal I never aspired for, but realized it was an experience that has been empowering for myself and family. Where I raised, not many of us made it out the neighborhood to experience the power of education. I am proof that you can achieve anything if you put your hard work and effort into it!!

I have an admiration for things that smell good, from my car to my home, and most importantly to my body. Smells can carry nostalgia, they can elevate your day, and also provide spiritual and healing purposes. Scents like Lavender, and Sandalwood, are good examples. We have even seen fragrances go back as far as the 3 wise men in the Bible. One of the gifts for Jesus was Frank and Murs, which is still widely used today. If you are dating, or have a spouse, you can always enha

Keenan and Maria have been working in the community to help promote change and encourage individuals to embrace their gifts and talents and to pour them into the community What others poured into us

Depression signs and symptoms can differ in men and women. Men also tend to use different coping skills — both healthy and unhealthy — than women do. It isn't clear why men and women may experience depression differently. It likely involves a number of factors, including brain chemistry, hormones and life experiences.

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